This show explores inspiring strategies to boost performance by prioritizing health and wellness, offering insights for those looking to enhance their everyday lives.
Overcoming hardships with the Finnish concept of Sisu – Talking with Emilia Lahti
59 mins • Nov 21, 2019
Charts
- 182NEW
Recent Episodes

Nov 21, 2019
Overcoming hardships with the Finnish concept of Sisu – Talking with Emilia Lahti
59 mins

Dec 21, 2018
Fear, resilience and gaining control after hitting the ground – Talking with Karina Hollekim
52 mins

Nov 23, 2018
The science of long life and healthy habits – Talking with Dr Eric Gerstel
30 mins

Oct 17, 2018
Battling diseases with nutrition and healthy eating – Talking with Dr Tommy Wood
38 mins

Sep 20, 2018
The science of sleep and requirements of good rest – Talking with Professor Steven Lockley
40 mins

Language
English
Country
United States
Categories
Website
Feed
Request an Update
Updates may take a few minutes.