毎週の瞑想セッションに参加して、呼吸、音、視覚化を通じてマインドフルネスを探求しましょう。毎週日曜日にZoomでサポートするコミュニティとつながりましょう。
Sitting with Painful Emotions: Developing Resilience in Hard Times
S7 E18 • 18 mins • Feb 9, 2025
Charts
- 169NEW
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- 133Decreased by 37
- 169Decreased by 50
最近のエピソード
Feb 9, 2025
Sitting with Painful Emotions: Developing Resilience in Hard Times
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