Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause
毎週、サラ・ポルドメ博士と一緒に、更年期を経験している女性たちに向けた洞察、ヒント、サポートを提供します。他の人とつながり、中年期の変化に対する実用的な解決策を見つけましょう。
109. Breaking Free from Birth Control and Online Quick Fixes in Menopause
15 mins • Jun 12, 2025
Charts
- 159NEW
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- 54Decreased by 2
- 196Increased by 1
- 29NEW
- 200Decreased by 166
最近のエピソード
Jun 12, 2025
109. Breaking Free from Birth Control and Online Quick Fixes in Menopause
15 mins
Jun 5, 2025
108. From Age-Inappropriate Men to Caring for Aging Parents—The Surprising Parts of Midlife
11 mins
May 29, 2025
107. What Travel, a Puppy, and My Daughter Taught Me About Reconnecting with My Rhythm in Midlife
15 mins
May 22, 2025
106. Self Belief in Midlife
23 mins
May 15, 2025
105. Hormones, Anger, and the Unexpected Gift of Rage
32 mins
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