Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner

Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause

Join Dr. Sara Poldmae each week as she offers insights, tips, and support for women experiencing menopause. Connect with others and find practical solutions for midlife changes.

129. Confidence and Workplace Support - Gen Z through the Boomers

28 mins • Oct 30, 2025

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Recent Episodes

Oct 30, 2025

129. Confidence and Workplace Support - Gen Z through the Boomers

28 mins

Oct 23, 2025

128. How Chinese Medicine Explains Your Unique Menopause Experience

20 mins

Oct 16, 2025

127. When It All Goes Up in Flames: Grief, Gratitude & Rebuilding in Midlife

22 mins

Oct 9, 2025

126. Finding Joy in Midlife

25 mins

Oct 2, 2025

125. How is your heart? Cardiovascular disease in midlife women

22 mins

Language

English

Country

United States