Loubna Lamri de Deux Ailes
Prends une pause! Le podcast pour libérer tes émotions, apaiser ton corps et ta tête.
あなたの体と心の調和を取り戻すための実用的なアドバイスと癒しのツールを提供します。感情や緊張を軽減するためのポッドキャストです。
(139) Réapprendre à ressentir la joie (quand ton corps s’est habitué à la souffrance)
15 mins • Nov 19, 2025
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最近のエピソード
Nov 19, 2025
(139) Réapprendre à ressentir la joie (quand ton corps s’est habitué à la souffrance)
15 mins
Nov 12, 2025
(138) Pourquoi la honte est l'émotion la plus silencieuse (et la plus destructrice)
13 mins
Nov 5, 2025
(137) La colère : une émotion mal comprise (et pourtant essentielle)
10 mins
Oct 29, 2025
(136) Pourquoi on s’épuise à vouloir plaire à tout le monde (et comment t’en libérer)
16 mins
Oct 22, 2025
(135) Les codes du bien-être que je refuse de suivre (et ça marche très bien comme ça)
18 mins
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