Loubna Lamri de Deux Ailes
Prends une pause! Le podcast pour libérer tes émotions, apaiser ton corps et ta tête.
Recupera la armonía entre tu cuerpo y tu mente gracias a consejos prácticos y herramientas relajantes. Un podcast para aligerar tus emociones y tensiones.
(139) Réapprendre à ressentir la joie (quand ton corps s’est habitué à la souffrance)
15 mins • Nov 19, 2025
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- 179Decreased by 93
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Episodios recientes
Nov 19, 2025
(139) Réapprendre à ressentir la joie (quand ton corps s’est habitué à la souffrance)
15 mins
Nov 12, 2025
(138) Pourquoi la honte est l'émotion la plus silencieuse (et la plus destructrice)
13 mins
Nov 5, 2025
(137) La colère : une émotion mal comprise (et pourtant essentielle)
10 mins
Oct 29, 2025
(136) Pourquoi on s’épuise à vouloir plaire à tout le monde (et comment t’en libérer)
16 mins
Oct 22, 2025
(135) Les codes du bien-être que je refuse de suivre (et ça marche très bien comme ça)
18 mins
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