専門家の見解をもとに、怪我の回復、慢性的な痛みの緩和、パフォーマンス向上についてお届けします。オードラ博士は、ユーモアと事実を組み合わせて、より良い健康とウェルネスを促進します。
93. How to Practice Butthole Breathing for Stress and Pain Management
9 mins • Jan 22, 2025
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