マルコと一緒に、50歳以上の人々に向けたインスピレーション溢れるフィットネスストーリーや実用的なヒントを共有し、楽しくアクセスしやすいワークアウトを提供しながら、リスナーがアクティブでいることを促します。
S02E09 Walk with Me - On a Stroll with Crossfitter Yaohui Liu
S2 E9 • 21 mins • Jul 22, 2025
Charts
- 155Increased by 2
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最近のエピソード
Jul 22, 2025
S02E09 Walk with Me - On a Stroll with Crossfitter Yaohui Liu
S2 E9 • 21 mins
Jul 8, 2025
S02E08 - The Unicorn Diet - Build Muscle While Your Fat Takes a Hike
S2 E8 • 17 mins
Jun 24, 2025
S02E07 - Don’t Run, Just Ruck It
S2 E7 • 12 mins
Jun 10, 2025
S02E06 - Walk with Me - On a Stroll with Ultra-walker Jyrki Wahlstedt
S2 E6 • 26 mins
May 27, 2025
S02E05 - The Sweat Set - Gear Up, Don’t Give Up
S2 E5 • 17 mins
