マルコと一緒に、50歳以上の人々に向けたインスピレーション溢れるフィットネスストーリーや実用的なヒントを共有し、楽しくアクセスしやすいワークアウトを提供しながら、リスナーがアクティブでいることを促します。
S02E11 - From Strides to Rides
S2 E11 • 21 mins • Aug 19, 2025
Charts
- 166Decreased by 1
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最近のエピソード
Aug 19, 2025
S02E11 - From Strides to Rides
S2 E11 • 21 mins
Aug 5, 2025
S02E10 - All You Need is Your Body - and Gravity
S2 E10 • 13 mins
Jul 22, 2025
S02E09 Walk with Me - On a Stroll with Crossfitter Yaohui Liu
S2 E9 • 21 mins
Jul 8, 2025
S02E08 - The Unicorn Diet - Build Muscle While Your Fat Takes a Hike
S2 E8 • 17 mins
Jun 24, 2025
S02E07 - Don’t Run, Just Ruck It
S2 E7 • 12 mins
