Join Marko as he shares inspiring fitness stories and practical tips for those over 50, making workouts fun and accessible while motivating listeners to stay active.
S02 Bonus: From First Steps to Life-Long Strides - A Complete Guide to Joyful Fitness After 50
S2 4 mins • Sep 16, 2025
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Recent Episodes
Sep 16, 2025
S02 Bonus: From First Steps to Life-Long Strides - A Complete Guide to Joyful Fitness After 50
S2 4 mins
Sep 16, 2025
S02E13 - Walk with me - Taking a Hike with Crossfit Coach Tobias Kundmüller
S2 E13 • 27 mins
Sep 2, 2025
S02E12 - Don’t Fall for It - Find Your Center
S2 E12 • 11 mins
Aug 19, 2025
S02E11 - From Strides to Rides
S2 E11 • 21 mins
Aug 5, 2025
S02E10 - All You Need is Your Body - and Gravity
S2 E10 • 13 mins
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