Join Marko as he shares inspiring fitness stories and practical tips for those over 50, making workouts fun and accessible while motivating listeners to stay active.
S02E11 - From Strides to Rides
S2 E11 • 21 mins • Aug 19, 2025
Charts
- 166Decreased by 1
Recent Episodes

Aug 19, 2025
S02E11 - From Strides to Rides
S2 E11 • 21 mins

Aug 5, 2025
S02E10 - All You Need is Your Body - and Gravity
S2 E10 • 13 mins

Jul 22, 2025
S02E09 Walk with Me - On a Stroll with Crossfitter Yaohui Liu
S2 E9 • 21 mins

Jul 8, 2025
S02E08 - The Unicorn Diet - Build Muscle While Your Fat Takes a Hike
S2 E8 • 17 mins

Jun 24, 2025
S02E07 - Don’t Run, Just Ruck It
S2 E7 • 12 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.