大切なメッタ瞑想を世界中の著名な教師からお楽しみください。各セッションは明瞭さと長さを考慮して丁寧に編集されており、オリジナルの音声リンクも含まれています。
21min | Lovingkindness Visualization by Cory Muscara
21 mins • Jan 9, 2025
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- 163NEW
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- 175Decreased by 22
- 193NEW
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最近のエピソード
Jan 9, 2025
21min | Lovingkindness Visualization by Cory Muscara
21 mins
Jan 5, 2025
20min | Guided Loving-Kindness Meditation by Jon Kabat-Zinn
20 mins
Jan 4, 2025
20min | Guided "Metta Prayer" Meditation by Sylvia Boorstein
20 mins
Dec 30, 2024
20min | Guided "Embodying Metta" Meditation by Tara Brach
20 mins
Dec 29, 2024
19min | Guided "Loving Kindness" Meditation by Sharon Salzberg
19 mins
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