Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
このポッドキャストは、女性が本当の自分を受け入れながら減量に取り組むことを支援します。持続的な変化のための実用的な戦略と自己愛のテクニックを探求します。
Why the Scale Feels Stuck—and How to Move Forward
E118 • 20 mins • Jan 22, 2025
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