Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin

THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential

This podcast empowers women to embrace their true selves while tackling weight loss. Explore practical strategies and self-love techniques for lasting change.

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Predictable Patterns: The Plot Twists You Totally Saw Coming

E137 • 23 mins • Jun 11, 2025

Recent Episodes

Jun 11, 2025

Predictable Patterns: The Plot Twists You Totally Saw Coming

E137 • 23 mins

Jun 4, 2025

Overwhelm Excuses: When Food Feels Easier Than Facing the Day

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May 28, 2025

Scarcity Excuses: The “Now or Never” Nonsense Tour

E135 • 24 mins

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Minimizing Excuses: Death by a Thousand Nibbles

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May 14, 2025

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