ランニングの経験を向上させるために、メンタルの強さとポジティブさに焦点を当てましょう。コーチのレキシ・ミラーと一緒に、パフォーマンスとウェルビーイングを向上させるための洞察を共有します。
Long Run Recovery Guided Mindfulness
S1 E6 • 18 mins • May 27, 2020
Charts
- 194Decreased by 7
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- 174Decreased by 1
最近のエピソード
May 27, 2020
Long Run Recovery Guided Mindfulness
S1 E6 • 18 mins
May 14, 2020
Flow State
S1 E5 • 10 mins
May 14, 2020
Visualizing Victory
S1 E4 • 10 mins
May 14, 2020
Power in Colors
S1 E3 • 11 mins
May 14, 2020
Picking a Mantra
S1 E1 • 3 mins
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