Alexis Miller

A Runner's Guide to Mindfulness

Enhance your running experience by focusing on mental strength and positivity. Join coach Lexi Miller as she shares insights to boost your performance and well-being.

Listen on Apple Podcasts

Long Run Recovery Guided Mindfulness

S1 E6 • 18 mins • May 27, 2020

Recent Episodes

May 27, 2020

Long Run Recovery Guided Mindfulness

S1 E6 • 18 mins

May 14, 2020

Flow State

S1 E5 • 10 mins

May 14, 2020

Visualizing Victory

S1 E4 • 10 mins

May 14, 2020

Power in Colors

S1 E3 • 11 mins

May 14, 2020

Picking a Mantra

S1 E1 • 3 mins

Language
English
Country
Saudi Arabia
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