健康の専門家が中年層の人々を健康的なライフスタイルへ導きます。体重減少、フィットネス、全体的なウェルビーイングのための実用的なヒントを見つけましょう。
This could be the number 1 reason why you are unable to reduce weight inspite of putting all the efforts.. Listen to know more..
S2 E7 • 3 mins • Feb 23, 2023
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Feb 23, 2023
This could be the number 1 reason why you are unable to reduce weight inspite of putting all the efforts.. Listen to know more..
S2 E7 • 3 mins
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4 different body types based on hormonal imbalances - Adrenal/Thyroid/Ovary/Liver body type
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Do you feel bloated, constipated & gaseous after eating a meal? Know the reasons & what to do about it.
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Vitamin B1 deficiency & your Gut - Real reason behind Acid Reflux.
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Why cholesterol increases at menopause and what you need to know!
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