初心者のランナーやスポーツファンですか?毎週木曜日に、ヒント、質問への回答、そして新しいランニングプレイリストをお届けするポッドキャストをお聞きください。
#30 Lopen op de baan
S1 E30 • 38 mins • Jun 11, 2025
Charts
- 152Decreased by 2
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- 60NEW
- 84Decreased by 2
- 6Increased by 0
- 200Decreased by 104
最近のエピソード
Jun 11, 2025
#30 Lopen op de baan
S1 E30 • 38 mins
Jun 4, 2025
#29 Vijf tips voor beginners (die gevorderde lopers vaak nog fout doen)
S1 E29 • 28 mins
May 28, 2025
#28 Hoe weet ik of mijn hartslag te hoog is? (Lieve Lizzy)
S1 E28 • 17 mins
May 21, 2025
#27 Hoe ga je om met tegenslagen in het hardlopen?
S1 E27 • 33 mins
May 14, 2025
#26 Hoe gezond is hardlopen en wat is teveel? (Lieve Lizzy)
S1 E26 • 22 mins
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