女性のために特別に調整された瞑想、アファメーション、マインドフルネス技術のユニークな組み合わせを体験し、ポジティブさと集中力であなたの減量の旅をサポートします。
I am ready to put my health and self care first. Guided meditation, self help, journaling for women.
S1 11 mins • Oct 30, 2024
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最近のエピソード
Oct 30, 2024
I am ready to put my health and self care first. Guided meditation, self help, journaling for women.
S1 11 mins
Jun 20, 2024
Weight Loss Meditations for Women; Episode 10: I can lose 2 pounds with ease
S1 E10 • 7 mins
May 28, 2024
Weight Loss Meditation: I love my body
S1 E9 • 8 mins
Feb 20, 2024
Weight Loss Meditations: A meditation for wellness & weight loss - I am choosing to be the next best version of me.
S2 E8 • 6 mins
Sep 22, 2023
Day 7: I am free of my weight struggle. A weight loss and wellness meditation.
S1 E7 • 8 mins
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