Experience a unique blend of meditations, affirmations, and mindfulness techniques tailored for women, supporting your weight loss journey with positivity and focus.
I am ready to put my health and self care first. Guided meditation, self help, journaling for women.
S1 11 mins • Oct 30, 2024
Charts
- 134NEW
- 195Decreased by 99
- 128NEW
- 164Decreased by 31
- 9Decreased by 3
Recent Episodes

Oct 30, 2024
I am ready to put my health and self care first. Guided meditation, self help, journaling for women.
S1 11 mins

Jun 20, 2024
Weight Loss Meditations for Women; Episode 10: I can lose 2 pounds with ease
S1 E10 • 7 mins

May 28, 2024
Weight Loss Meditation: I love my body
S1 E9 • 8 mins

Feb 20, 2024
Weight Loss Meditations: A meditation for wellness & weight loss - I am choosing to be the next best version of me.
S2 E8 • 6 mins

Sep 22, 2023
Day 7: I am free of my weight struggle. A weight loss and wellness meditation.
S1 E7 • 8 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.