トレーニング、心理学、栄養に関するテーマを探求し、持久力スポーツでのパフォーマンスを最適化します。専門家から学び、スキルを向上させましょう。
258. Usa la ley de potencias para mejorar en esfuerzos largos.
S1 E258 • 45 mins • Jan 27, 2025
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