Victoria Mlynko, Registered Psychotherapist, Blossom Psychotherapy
Meditations for Mental Health
ビクトリア・ムリンコ、登録心理療法士と一緒に、ストレスや不安を軽減し、メンタルウェルビーイングと自己認識を高める穏やかなガイド付き瞑想をお楽しみください。
Guided Meditation: Prepare for Restful Sleep
S1 E12 • 10 mins • Dec 10, 2024
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最近のエピソード

Dec 10, 2024
Guided Meditation: Prepare for Restful Sleep
S1 E12 • 10 mins

Dec 3, 2024
Guided Meditation: Social Anxiety
S1 E11 • 9 mins

Nov 27, 2024
Guided Meditation: Facing Self-Doubt
S1 E10 • 8 mins

Oct 22, 2024
Guided Meditation: Burnout Recovery
S1 E9 • 9 mins

Oct 15, 2024
Guided Meditation: Stop Comparing Yourself
S1 E8 • 13 mins