Victoria Mlynko, Registered Psychotherapist, Blossom Psychotherapy

Meditations for Mental Health

Junte-se a Victoria Mlynko, uma Psicoterapeuta Registrada, para meditações guiadas relaxantes que ajudam a reduzir o estresse e a ansiedade, melhorando seu bem-estar mental e autoconsciência.

Listen on Apple Podcasts

Guided Meditation: Prepare for Restful Sleep

S1 E12 • 10 mins • Dec 10, 2024

Episódios recentes

Dec 10, 2024

Guided Meditation: Prepare for Restful Sleep

S1 E12 • 10 mins

Dec 3, 2024

Guided Meditation: Social Anxiety

S1 E11 • 9 mins

Nov 27, 2024

Guided Meditation: Facing Self-Doubt

S1 E10 • 8 mins

Oct 22, 2024

Guided Meditation: Burnout Recovery

S1 E9 • 9 mins

Oct 15, 2024

Guided Meditation: Stop Comparing Yourself

S1 E8 • 13 mins