Victoria Mlynko, Registered Psychotherapist, Blossom Psychotherapy

Meditations for Mental Health

Join Victoria Mlynko, a Registered Psychotherapist, for soothing guided meditations that help reduce stress and anxiety, enhancing your mental well-being and self-awareness.

Listen on Apple Podcasts

Guided Meditation: Prepare for Restful Sleep

S1 E12 • 10 mins • Dec 10, 2024

Recent Episodes

Dec 10, 2024

Guided Meditation: Prepare for Restful Sleep

S1 E12 • 10 mins

Dec 3, 2024

Guided Meditation: Social Anxiety

S1 E11 • 9 mins

Nov 27, 2024

Guided Meditation: Facing Self-Doubt

S1 E10 • 8 mins

Oct 22, 2024

Guided Meditation: Burnout Recovery

S1 E9 • 9 mins

Oct 15, 2024

Guided Meditation: Stop Comparing Yourself

S1 E8 • 13 mins

Language
English
Country
Brunei
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