ジェニー・アダムスと一緒に、神経系を落ち着かせ管理する方法を探求しましょう。洞察、個人的な物語、専門家のゲストとともに、バランスと癒しを見つけていきます。
Get More Done in Less Time: Manage Overwhelm & Procrastination for ADHDers | Episode 13
E13 • 45 mins • Jan 13, 2025
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最近のエピソード
Jan 13, 2025
Get More Done in Less Time: Manage Overwhelm & Procrastination for ADHDers | Episode 13
E13 • 45 mins
Dec 16, 2024
Neurodivergent vs Neurotypical Burnout, The Chronic Illness Link, and What Helps? | Episode 12
E12 • 19 mins
Dec 2, 2024
Healing from Trauma Through Somatic EMDR with Cara Hooper | Episode 11
E11 • 58 mins
Nov 25, 2024
Q&A: Balancing Work and Money with a Chronic Illness, Managing Setbacks & Handling Procrastination and the Freeze Response | Episode 10
E10 • 17 mins
Nov 11, 2024
Why Mindset is So Important in Healing Chronic Illnesses with Love and Life Coach Katharine Morgan | Episode 9
E9 • 47 mins
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