Jenny Adams

Calm Your Nervous System

Join Jenny Adams as she explores ways to soothe and manage your nervous system. With insights, personal stories, and expert guests, find balance and healing.

Listen on Apple Podcasts

Recent Episodes

Dec 2, 2024

Healing from Trauma Through Somatic EMDR with Cara Hooper | Episode 11

E11 • 58 mins

Nov 25, 2024

Q&A: Balancing Work and Money with a Chronic Illness, Managing Setbacks & Handling Procrastination and the Freeze Response | Episode 10

E10 • 17 mins

Nov 11, 2024

Why Mindset is So Important in Healing Chronic Illnesses with Love and Life Coach Katharine Morgan | Episode 9

E9 • 47 mins

Oct 28, 2024

Why Undiagnosed ADHD Leads to Burnout and Chronic Illness | Episode 8

E8 • 47 mins

Sep 23, 2024

Turning Our House into an Airbnb: Tips for Getting Through Busy Life Periods for People with Chronic Illnesses | Episode 7

E7 • 47 mins

Language
English
Country
United Arab Emirates