Calm Your Nervous System is the podcast for neurodivergent high-achievers who are done with burnout, overwhelm, and running on adrenaline — and you’re ready to create a healthier and wealthier life.

I’m Jenny Adams, award-winning Somatic ADHD Coach, and I’m here to show you what most strategies miss: until your nervous system feels safe, you’ll keep wasting time, money and energy on short term “fixes” that miss your brilliance!

Unrecognised ADHD burned me out so badly I spent years reliant on a wheelchair- I see the patterns of pushing and I don’t want this for you!

You’ll hear honest conversations and practical tools to:

✨ Break free from survival mode

✨ Rewire the beliefs keeping you small

✨ Build habits that actually stick (ND-friendly, not NT moulds)

✨ Create more energy, money, and joy — without burning out

Because when you regulate your nervous system, you don’t just cope. You thrive. You create. You live your limitless neurodivergent life.

👉 Learn more about how we can work together:

www.jennyadamscoach.co.uk

👉 Join my mailing list for tools & updates: https://jenny-adams-f409.mykajabi.com/mailing-list-sign-up

👉 Connect with me on Instagram:

@jennyadamscoach

👉 Sign up to ⭕️The Limitless Circle ⭕️: http://jennyadamscoach.co.uk/tlc

Chart: Apple Podcasts – Slovakia – Alternative Health

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