Jenny Adams

Calm Your Nervous System

Junte-se a Jenny Adams enquanto ela explora maneiras de acalmar e gerenciar seu sistema nervoso. Com insights, histórias pessoais e convidados especialistas, encontre equilíbrio e cura.

Listen on Apple Podcasts

Get More Done in Less Time: Manage Overwhelm & Procrastination for ADHDers | Episode 13

E13 • 45 mins • Jan 13, 2025

Episódios recentes

Jan 13, 2025

Get More Done in Less Time: Manage Overwhelm & Procrastination for ADHDers | Episode 13

E13 • 45 mins

Dec 16, 2024

Neurodivergent vs Neurotypical Burnout, The Chronic Illness Link, and What Helps? | Episode 12

E12 • 19 mins

Dec 2, 2024

Healing from Trauma Through Somatic EMDR with Cara Hooper | Episode 11

E11 • 58 mins

Nov 25, 2024

Q&A: Balancing Work and Money with a Chronic Illness, Managing Setbacks & Handling Procrastination and the Freeze Response | Episode 10

E10 • 17 mins

Nov 11, 2024

Why Mindset is So Important in Healing Chronic Illnesses with Love and Life Coach Katharine Morgan | Episode 9

E9 • 47 mins

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