Coach Laura Lindahl
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
このポッドキャストは、クリスチャンのママたちが出産後に健康とエネルギーを取り戻すためのサポートを提供します。実践的なフィットネスのヒント、ボディイメージに関する洞察、そして信仰に基づいたモチベーションを発見してください。
Charts
- 132Decreased by 9
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最近のエピソード
Dec 2, 2024
The Active Christian Mom's Christmas List (top 15 gift ideas)
E86 • 16 mins
Nov 18, 2024
Training with Diastasis Recti (what fitness culture isn't telling you)
E85 • 27 mins
Nov 11, 2024
4 Sneaky Ways Busy Moms Can Find Workout Time (Yes, Really!)
E84 • 23 mins
Nov 4, 2024
How to Find Rest in Jesus Amidst the Chaos of Motherhood (3 simple steps)
E83 • 20 mins
Oct 28, 2024
Struggling to Build Core Strength Postpartum? (this could be why)
E82 • 14 mins
