Coach Laura Lindahl

Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms

This podcast supports Christian moms in reclaiming their health and energy post-birth. Discover practical fitness tips, body image insights, and faith-driven motivation.

Listen on Apple Podcasts

Recent Episodes

Dec 2, 2024

The Active Christian Mom's Christmas List (top 15 gift ideas)

E86 • 16 mins

Nov 18, 2024

Training with Diastasis Recti (what fitness culture isn't telling you)

E85 • 27 mins

Nov 11, 2024

4 Sneaky Ways Busy Moms Can Find Workout Time (Yes, Really!)

E84 • 23 mins

Nov 4, 2024

How to Find Rest in Jesus Amidst the Chaos of Motherhood (3 simple steps)

E83 • 20 mins

Oct 28, 2024

Struggling to Build Core Strength Postpartum? (this could be why)

E82 • 14 mins

Language
English
Country
United Arab Emirates