不安、完璧主義、他人を喜ばせる必要性を克服する方法を探りましょう。共感できるアドバイスと実用的なヒントを通じて、より良い人生のために思考と行動を変えていきます。
Ep. 203 How and why I started asking for help
S1 E203 • 11 mins • Apr 8, 2025
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- 182Decreased by 16
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- 62Increased by 0
- 191Increased by 0
最近のエピソード
Apr 8, 2025
Ep. 203 How and why I started asking for help
S1 E203 • 11 mins
Apr 1, 2025
Ep. 202 How I'm Letting Them and Letting Me, politically
S1 E202 • 30 mins
Mar 25, 2025
Ep. 201 What self-coaching looks like
S1 E201 • 15 mins
Mar 18, 2025
Ep. 200 How I’m navigating the fact that some states are trying to overturn same-sex marriage
S1 E200 • 15 mins
Mar 11, 2025
Ep. 199 Community vs Ultra-Independence
S1 E199 • 15 mins
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