Explore maneiras de superar a ansiedade, o perfeccionismo e a necessidade de agradar os outros. Com conselhos relacionáveis e dicas práticas, transforme seus pensamentos e ações para uma vida melhor.
Ep. 195 Sanity-saving suggestions for our political hellscape
S1 E195 • 9 mins • Feb 11, 2025
Charts
- 33Decreased by 2
- 106Decreased by 15
Episódios recentes

Feb 11, 2025
Ep. 195 Sanity-saving suggestions for our political hellscape
S1 E195 • 9 mins

Feb 4, 2025
Ep. 194 The 3's: simple self-care for dumpster fires
S1 E194 • 10 mins

Jan 28, 2025
Ep. 194 The Let Them Theory by Mel Robins
S1 E194 • 7 mins

Jan 21, 2025
Ep. 193 My thoughts on his 2nd term
S1 E193 • 7 mins

Jan 14, 2025
Ep. 192 Re-eating spoiled food
S1 E192 • 6 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.