トレーニング、生涯、健康についてのインスピレーションを与えるポッドキャスト「Mediano Health」を体験してください。トレーニング生理学者ヘンリック・デューアから、持続的な体重減少と健康的な習慣についての洞察を得ましょう。
#128 Hvordan tillrettelægger man styrketræningen for atleterne op til OL? Henrik Duer har været forbi TeamDanmark og interviewe fysisk træner Richard Thomas
E14 • 63 mins • Sep 15, 2024
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最近のエピソード
Sep 15, 2024
#128 Hvordan tillrettelægger man styrketræningen for atleterne op til OL? Henrik Duer har været forbi TeamDanmark og interviewe fysisk træner Richard Thomas
E14 • 63 mins
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#125 Lever faste-diæter op til hypen? Henrik Duer og Eskild Ebbesen går i denne podcast i dybden med dokumentationen bag faste
E11 • 51 mins
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#124 Bliver man lykkeligere af at tabe sig? Ny markør for sund søvn! og meget omtalt tvillingestudie med vegansk kost er overvurderet! Lyt med i Sundhedsmagasinet
E10 • 54 mins
