Descubre un podcast sobre entrenamiento, alimentación y salud con el fisiólogo Henrik Duer. Aprende sobre pérdida de peso sostenible y hábitos saludables.
#128 Hvordan tillrettelægger man styrketræningen for atleterne op til OL? Henrik Duer har været forbi TeamDanmark og interviewe fysisk træner Richard Thomas
E14 • 63 mins • Sep 15, 2024
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- 19Decreased by 4
Episodios recientes
Sep 15, 2024
#128 Hvordan tillrettelægger man styrketræningen for atleterne op til OL? Henrik Duer har været forbi TeamDanmark og interviewe fysisk træner Richard Thomas
E14 • 63 mins
Aug 18, 2024
#127 Hvad sker der med forbrændingen og sulten efter 8 uger på 1000 kcal? Hvornår på dagen er det sundest at træne? og meget mere i denne udgave af Sundhedsmagasinet
E13 • 53 mins
Jun 2, 2024
#126 Hvor mange år kan en 40 årig forlænge sit liv med ved at ændre på kosten? Hurtigspisning koster kg samt en masse lytterspørgsmål i denne udgave af Sundhedsmagasinet
E12 • 52 mins
Mar 3, 2024
#125 Lever faste-diæter op til hypen? Henrik Duer og Eskild Ebbesen går i denne podcast i dybden med dokumentationen bag faste
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Jan 7, 2024
#124 Bliver man lykkeligere af at tabe sig? Ny markør for sund søvn! og meget omtalt tvillingestudie med vegansk kost er overvurderet! Lyt med i Sundhedsmagasinet
E10 • 54 mins
