Este podcast inspira indivíduos comprometidos com a saúde e o fitness, explorando a mentalidade e o crescimento pessoal além dos treinos tradicionais. Junte-se a nós para insights transformadores!
Breaking Through Plateaus: Coach Ken's Secrets to Weight Loss Success
E51 • 8 mins • Jun 15, 2024
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Episódios recentes
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Jun 15, 2024
Breaking Through Plateaus: Coach Ken's Secrets to Weight Loss Success
E51 • 8 mins
![](https://files.podcastos.com/shows/2mkakw/jpeg256-60f979b1.jpg)
Jun 8, 2024
The Ultimate Guide to General Physical Preparedness
E50 • 17 mins
![](https://files.podcastos.com/shows/2mkakw/jpeg256-60f979b1.jpg)
Jun 1, 2024
6 Steps To Get You Shredded For Summer In 6 Weeks or Less
E49 • 6 mins
![](https://files.podcastos.com/shows/2mkakw/jpeg256-60f979b1.jpg)
May 18, 2024
Discipline Over Motivation: Inside Coach Ken’s Fitness Transformation
E48 • 40 mins
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Oct 7, 2023
30 Days of Cold Plunging: My Experience & The Road Ahead
E47 • 18 mins
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