Tomanek Trained

The Ultimate Lifestyle Podcast by Tomanek Trained

Acompanhe treinadores especialistas que compartilham dicas e estratégias para um estilo de vida saudável, com insights sobre nutrição, fitness e motivação.

Listen on Apple Podcasts

Episode 82 - Insights for Lifestyle Athletes ft. Austin Stout

46 mins • Mar 24, 2024

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Mar 24, 2024

Episode 82 - Insights for Lifestyle Athletes ft. Austin Stout

46 mins

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Episode 81 - Currently Trending

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Mar 11, 2024

Episode 80 - The Power of Shadow Work with John McCartney

54 mins

Mar 3, 2024

Episode 79 - Expectations vs. Reality

35 mins

Feb 25, 2024

Episode 78 - Spring Into Fitness Challenge

23 mins

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