NZ Herald

The Little Things

Junte-se à apresentadora Francesca Rudkin e à pesquisadora de saúde Louise Ayrey enquanto compartilham insights práticos sobre bem-estar, paternidade e relacionamentos todos os sábados.

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Running marathons and understanding our bodies - what we learned last season

7 mins • Jul 25, 2025

Episódios recentes

Jul 25, 2025

Running marathons and understanding our bodies - what we learned last season

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May 23, 2025

Holly Wainwright on how she learnt to embrace mid-life and the best things about getting older

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May 16, 2025

Why menopause shouldn't hold you back from your exercise goals with Cathy Duffy

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May 9, 2025

Why you aren't going to sort your life out and why that's a good thing with Oliver Burkeman

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May 2, 2025

Why understanding your gut could be the key to a healthy life with Dr Will Bulsiewicz

55 mins

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