Descubra dicas práticas com a Coach de Saúde Kat Rentas para integrar a alimentação saudável na sua rotina. Ideal para mulheres ocupadas que buscam hábitos sustentáveis.
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Episódios recentes
Dec 5, 2024
Taking Control of Food Without Hustle
20 mins
Nov 28, 2024
Eating Healthy When You Have No Time to Cook
19 mins
Oct 10, 2024
When to Ditch the Scale
20 mins
Oct 9, 2024
{Bonus Episode} Calling All Busy Women...
10 mins
Sep 26, 2024
Eating and Energy Levels
19 mins