TRINITY Transformation

The Fit Over 40 Podcast by TRINITY

Este podcast apoia mulheres de 40 a 60 anos a prosperar na menopausa. As fundadoras compartilham estratégias eficazes para um bem-estar duradouro.

Listen on Apple Podcasts

Ep 399 – How Long Can You Take HRT & Does It Help With Weight Loss? Menopause Q&A with Jane Pangbourne

63 mins • Oct 24, 2025

Episódios recentes

Oct 24, 2025

Ep 399 – How Long Can You Take HRT & Does It Help With Weight Loss? Menopause Q&A with Jane Pangbourne

63 mins

Oct 17, 2025

Ep 398 – 15kg Down & Stronger Than Ever: Liz’s Fit Over 40 Success Story

22 mins

Oct 10, 2025

Ep 397 – How To Lose The Holiday Weight Fast & Sustainably

0 mins

Oct 3, 2025

Ep 396 – Avoid These 3 Mistakes That Will Kill Your Strength As You Get Older

0 mins

Sep 26, 2025

Ep 395 – How Charlotte Rebuilt Her Confidence And Strength For Life at 60 (And How You Can Too)

0 mins

Idioma
Inglês
País
Reino Unido
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