TRINITY Transformation

The Fit Over 40 Podcast by TRINITY

Este podcast apoia mulheres de 40 a 60 anos a prosperar na menopausa. As fundadoras compartilham estratégias eficazes para um bem-estar duradouro.

Listen on Apple Podcasts

Ep 380 – Q&A: Getting Stronger with Knee, Back & Shoulder Pain

17 mins • Jun 13, 2025

Episódios recentes

Jun 13, 2025

Ep 380 – Q&A: Getting Stronger with Knee, Back & Shoulder Pain

17 mins

Jun 6, 2025

Ep 379 – How to Feel Strong, Healthy & In Control During Menopause – Expert Q&A

61 mins

May 30, 2025

Ep 378 – How Rachel Lost Nearly 5 Stone and Reclaimed Her Life After 50 (And How You Can Too)

30 mins

May 23, 2025

Ep 377 – Why Weight Loss Jabs Aren’t The Answer

30 mins

May 16, 2025

Ep 376 – How Rebecca Dropped 5 Dress Sizes and Reclaimed Her Confidence After 50 (And How You Can Too)

24 mins

Idioma
Inglês
País
Reino Unido
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