TRINITY Transformation

The Fit Over 40 Podcast by TRINITY

This top podcast empowers women in their 40s, 50s, and 60s to thrive during menopause. Join the founders as they share effective strategies for lasting wellness.

Listen on Apple Podcasts

Ep 399 – How Long Can You Take HRT & Does It Help With Weight Loss? Menopause Q&A with Jane Pangbourne

63 mins • Oct 24, 2025

Recent Episodes

Oct 24, 2025

Ep 399 – How Long Can You Take HRT & Does It Help With Weight Loss? Menopause Q&A with Jane Pangbourne

63 mins

Oct 17, 2025

Ep 398 – 15kg Down & Stronger Than Ever: Liz’s Fit Over 40 Success Story

22 mins

Oct 10, 2025

Ep 397 – How To Lose The Holiday Weight Fast & Sustainably

0 mins

Oct 3, 2025

Ep 396 – Avoid These 3 Mistakes That Will Kill Your Strength As You Get Older

0 mins

Sep 26, 2025

Ep 395 – How Charlotte Rebuilt Her Confidence And Strength For Life at 60 (And How You Can Too)

0 mins

Language
English
Country
United Kingdom
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