Lexi Moriarty, RD, CSSD & Shira Evans, RD, CSSD, LD

Mind Your Fitness

Explore uma nova perspectiva sobre fitness que vai além das visões tradicionais. Junte-se a especialistas enquanto discutem nutrição, confiança corporal e caminhos diversos para a saúde e desempenho.

Listen on Apple Podcasts

26: Female Athletes Nutrition: Challenges and Conversations w/ Sports Dietitian, Laura Moretti Reece

38 mins • Dec 6, 2024

Episódios recentes

Dec 6, 2024

26: Female Athletes Nutrition: Challenges and Conversations w/ Sports Dietitian, Laura Moretti Reece

38 mins

Nov 22, 2024

25: Fueling for Mental Focus w/ Lauren Thomas, MS, RD, CSSD, LD

29 mins

Nov 8, 2024

24: Diet Culture in Safe Spaces & Sport w/ Leslie Schilling

48 mins

Oct 25, 2024

23: Demystifying Diabetes, Blood Sugars, & Food Freedom w/ Danielle Bublitz

46 mins

Oct 11, 2024

22: Harnessing Your Hormones for Health & Performance w/ Dr. Nicky Keay

40 mins

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