Emma O'Brien

Lemons and Pineapples

Junte-se a Emma O'Brien enquanto ela compartilha histórias inspiradoras, ferramentas práticas e entrevistas que ajudam a transformar a mentalidade e abraçar a positividade.

Listen on Apple Podcasts

Episode 10: How Polyvagal Theory Can Help You Reduce Stress

S3 E10 • 30 mins • Jan 13, 2025

Episódios recentes

Jan 13, 2025

Episode 10: How Polyvagal Theory Can Help You Reduce Stress

S3 E10 • 30 mins

Jan 5, 2025

Episode 9: 7 Steps to a Happier New Year

22 mins

Dec 18, 2024

Episode 8: Microdosing for Mental Health & Wellbeing with April Pride

S3 E8 • 41 mins

Dec 13, 2024

Episode 7: The Harmonious Holiday Guide: How to Stay Sane Over the Festive Season

S3 E7 • 13 mins

Nov 29, 2024

Episode 6: Drop the Guilt! How to Stop People Pleasing

21 mins

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