Tia Jell │ Accredited Exercise Physiologist, Personalised Health Specialist
HER ENERGISED LIFE - Combat Burnout, Get More Energy, Exhaustion, Health Tips, Understanding Hormones
Descubra como aumentar sua energia e recuperar sua vitalidade aos 20 anos. Junte-se a Tia enquanto ela compartilha insights sobre como gerenciar o burnout por meio de exercícios, nutrição e bem-estar.
14. ☀️🌻🧘♀️ Get More Energy and Feel Better With This Secret Wellness Pillar - The 5 Wellness Keys to Creating a Life You Love - Part 5
25 mins • Feb 13, 2023
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Episódios recentes
![](https://files.podcastos.com/shows/5nscuq/jpeg256-9b699d0b.jpg)
Feb 13, 2023
14. ☀️🌻🧘♀️ Get More Energy and Feel Better With This Secret Wellness Pillar - The 5 Wellness Keys to Creating a Life You Love - Part 5
25 mins
![](https://files.podcastos.com/shows/5nscuq/jpeg256-9b699d0b.jpg)
Feb 8, 2023
13. 🛑💤 Stop Being So Tired by Implementing This 1 Wellness Hack - The 5 Wellness Keys to Creating a Life You Love - Part 4
21 mins
![](https://files.podcastos.com/shows/5nscuq/jpeg256-9b699d0b.jpg)
Jan 26, 2023
12. 👷♀️ The 5 Wellness Keys to Creating a Life You Love - Part 3 - Discover The Basic Building Blocks to Fuel Your Body Well
19 mins
![](https://files.podcastos.com/shows/5nscuq/jpeg256-9b699d0b.jpg)
Jan 18, 2023
11. 🗝️🤸♀️ The 5 Wellness Keys to Creating a Life You Love - Part 2 - How to Start Moving Well, What You Need to Know
22 mins
![](https://files.podcastos.com/shows/5nscuq/jpeg256-9b699d0b.jpg)
Jan 10, 2023
10. 🗝️🏗️ The 5 Wellness Keys to Creating a Life You Love - Part 1 - The Foundation
21 mins
![](https://files.podcastos.com/shows/5nscuq/jpeg-390c06f7.jpg)
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