Este podcast promove discussões abertas sobre saúde mental, compartilhando histórias pessoais e insights de especialistas para combater o estigma e promover a cura e a resiliência.
138. You’re Perfect As You Are: Embracing the New Year with Self-Compassion & Harmony with Karena & Deseray
E138 • 32 mins • Jan 22, 2025
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Episódios recentes
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Jan 22, 2025
138. You’re Perfect As You Are: Embracing the New Year with Self-Compassion & Harmony with Karena & Deseray
E138 • 32 mins
![](https://files.podcastos.com/shows/5qjhhk/jpeg256-04faf79b.jpg)
Jan 8, 2025
137. Revolutionizing Teen Dating: Elle Kristine on Navigating Modern Relationships, Mental Health & Social Media Pressures
E137 • 47 mins
![](https://files.podcastos.com/shows/5qjhhk/jpeg256-04faf79b.jpg)
Dec 25, 2024
136. Get Out of Your Head & Into Your Heart for Whole Body Harmony with Kimberly Snyder
E136 • 52 mins
![](https://files.podcastos.com/shows/5qjhhk/jpeg256-04faf79b.jpg)
Dec 18, 2024
135. How To End Burnout In Our Workplaces & For Ourselves with Daisy Auger-Domínguez
E135 • 53 mins
![](https://files.podcastos.com/shows/5qjhhk/jpeg256-04faf79b.jpg)
Dec 11, 2024
134. How to Use Positive Psychology to Navigate Your Darkest Days with Niyc Pidgeon
E134 • 40 mins
![](https://files.podcastos.com/shows/5qjhhk/jpeg-633225f6.jpg)
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