Lattice Training

Lattice Training Podcast

Participe de treinadores e escaladores renomados que compartilham dicas sobre treinamento, desempenho e recuperação. Ideal para todos os amantes da escalada!

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From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing

S10 E7 • 81 mins • Mar 22, 2025

Episódios recentes

Mar 22, 2025

From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing

S10 E7 • 81 mins

Mar 1, 2025

Creatine for Climbers: Game-Changer or Overhyped?

S11 E1 • 110 mins

Feb 8, 2025

Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet

S10 E6 • 53 mins

Jan 18, 2025

Climbing Stronger: Injury Management, Optimism, and the Power of Training Load

S10 E5 • 97 mins

Dec 18, 2024

Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C

S10 E4 • 70 mins

Idioma
Inglês
País
Reino Unido
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