Lattice Training

Lattice Training Podcast

Join expert coaches and top climbers as they share insights on training, performance, and recovery in this engaging podcast. Perfect for all climbing enthusiasts!

Listen on Apple Podcasts

Creatine for Climbers: Game-Changer or Overhyped?

S11 E1 • 110 mins • Mar 1, 2025

Recent Episodes

Mar 1, 2025

Creatine for Climbers: Game-Changer or Overhyped?

S11 E1 • 110 mins

Feb 8, 2025

Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet

S10 E6 • 53 mins

Jan 18, 2025

Climbing Stronger: Injury Management, Optimism, and the Power of Training Load

S10 E5 • 97 mins

Dec 18, 2024

Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C

S10 E4 • 70 mins

Nov 30, 2024

Endurance Myths Busted with Coach Cam Hartley & Maddy Cope

S10 E3 • 72 mins

Language
English
Country
United Kingdom
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