Descubra temas sobre saúde mental por meio de música, poesia e conversas abertas. Participe mensalmente para insights sobre resiliência, alegria e crescimento pessoal.
Anamika: Understanding emotional abuse and the journey back to self
S1 E15 • 70 mins • Oct 8, 2025
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Episódios recentes
Oct 8, 2025
Anamika: Understanding emotional abuse and the journey back to self
S1 E15 • 70 mins
Jul 23, 2025
Deepti Chandy: How transactional analysis helps you understand yourself
S1 E14 • 62 mins
Jul 9, 2025
Making sense of ADHD across culture, gender, and lived experience
S1 E13 • 95 mins
Jun 4, 2025
Why Aparna Subramonian believes being misunderstood is the greatest teacher
S4 E3 • 61 mins
May 6, 2025
Jai Arora: Breaking stigmas and myths around therapy
S1 E14 • 42 mins
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