Junte-se a Emma Townsin enquanto ela orienta os ouvintes a reformular suas opiniões sobre comida e imagem corporal, promovendo uma relação mais saudável com a alimentação e a liberdade pessoal.
E28. Why Do I Eat When I’m Stressed?
E28 • 21 mins • Feb 4, 2025
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Episódios recentes
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Feb 4, 2025
E28. Why Do I Eat When I’m Stressed?
E28 • 21 mins
![](https://files.podcastos.com/shows/7vnkcn/jpeg256-805daa63.jpg)
Oct 15, 2024
E27. Slow metabolism - how to support a healthy metabolism
E27 • 20 mins
![](https://files.podcastos.com/shows/7vnkcn/jpeg256-805daa63.jpg)
Oct 1, 2024
Grounding meditation
4 mins
![](https://files.podcastos.com/shows/7vnkcn/jpeg256-805daa63.jpg)
Oct 1, 2024
E26. Stuck in a diet cycle
E26 • 14 mins
![](https://files.podcastos.com/shows/7vnkcn/jpeg256-805daa63.jpg)
Sep 17, 2024
E25. Signs of hunger you should not ignore
E25 • 18 mins
![](https://files.podcastos.com/shows/7vnkcn/jpeg-cfb77c46.jpg)
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