Junte-se a um podcast para mulheres prontas para se libertar do ciclo das dietas ioiô. Descubra dicas práticas, histórias inspiradoras e insights de especialistas para uma perda de peso duradoura.
Why 80/20 Is BS
E212 • 13 mins • Dec 10, 2024
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Dec 10, 2024
Why 80/20 Is BS
E212 • 13 mins
![](https://files.podcastos.com/shows/8c84ww/jpeg256-621e5f07.jpg)
Dec 3, 2024
What If I Told You Being Nice is Slowing Down Your Weight Loss?
E211 • 22 mins
![](https://files.podcastos.com/shows/8c84ww/jpeg256-621e5f07.jpg)
Nov 26, 2024
Why Calorie Counting Isn't the Key to Weight Loss
E210 • 16 mins
![](https://files.podcastos.com/shows/8c84ww/jpeg256-621e5f07.jpg)
Nov 19, 2024
Here is Why You Can’t Hate Yourself Skinny with Melissa Parsons
E209 • 39 mins
![](https://files.podcastos.com/shows/8c84ww/jpeg256-621e5f07.jpg)
Nov 12, 2024
How I Accidentally Figured Out The Secret to Weight Loss
E208 • 18 mins
![](https://files.podcastos.com/shows/8c84ww/jpeg-397db9c3.jpg)
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