Christine Miller

Small Daily Habits

Junte-se a Christine Miller enquanto ela capacita mulheres ocupadas a melhorar sua saúde com hábitos simples e acionáveis. Descubra dicas realistas para uma vida vibrante e equilibrada.

Listen on Apple Podcasts

Ep 13 Fear, Overwhelm, and Perfectionism: How to Break the Cycle in Midlife

E13 • 16 mins • Jan 10, 2025

Episódios recentes

Jan 10, 2025

Ep 13 Fear, Overwhelm, and Perfectionism: How to Break the Cycle in Midlife

E13 • 16 mins

Jan 3, 2025

Ep 12: Goal Setting in Perimenopause: Take Control in the New Year

E12 • 11 mins

Dec 27, 2024

Ep 11 New Year, New Mindset: Tips from a Mental Health Therapist

E11 • 22 mins

Dec 20, 2024

Ep 10: End-of-Year Reset: Simple Habits for a Meaningful New Year

E10 • 8 mins

Dec 13, 2024

Ep 9: Why Stress is Sabotaging Your Hormones and Energy Levels

E9 • 13 mins

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