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Mind Your Being Podcast

Explore a saúde holística com insights de especialistas e histórias do dia a dia. Este podcast capacita os ouvintes a tomarem decisões informadas para prosperar na meia-idade e além.

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#6 Strong Bones for Life: The Foundation for Healthy Ageing with Dr Tracey Clissold

E6 • 69 mins • Aug 12, 2025

Episódios recentes

Aug 12, 2025

#6 Strong Bones for Life: The Foundation for Healthy Ageing with Dr Tracey Clissold

E6 • 69 mins

Jul 30, 2025

#5 Strength & Movement for Independence: Positive Ageing in Action with Associate Professor Justin Keogh

E5 • 50 mins

Jul 23, 2025

#4 Strong for Life: The Role of Resistance Training in Healthy Ageing with Associate Professor Justin Keogh

E4 • 36 mins

Jul 8, 2025

#3 Making Sense of Menopause: Symptoms, Solutions and Support - with Dr Lisa Cochrane

E3 • 60 mins

Jul 8, 2025

#2 Midlife, Menopause and Mental Health: A Real Conversation with Professor Jayashri Kulkarni

E2 • 44 mins

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