Cass

Mind Your Being Podcast

Explore holistic health with insights from experts and everyday stories. This podcast empowers listeners to make informed choices for thriving in midlife and beyond.

Listen on Apple Podcasts

#6 Strong Bones for Life: The Foundation for Healthy Ageing with Dr Tracey Clissold

E6 • 69 mins • Aug 12, 2025

Recent Episodes

Aug 12, 2025

#6 Strong Bones for Life: The Foundation for Healthy Ageing with Dr Tracey Clissold

E6 • 69 mins

Jul 30, 2025

#5 Strength & Movement for Independence: Positive Ageing in Action with Associate Professor Justin Keogh

E5 • 50 mins

Jul 23, 2025

#4 Strong for Life: The Role of Resistance Training in Healthy Ageing with Associate Professor Justin Keogh

E4 • 36 mins

Jul 8, 2025

#3 Making Sense of Menopause: Symptoms, Solutions and Support - with Dr Lisa Cochrane

E3 • 60 mins

Jul 8, 2025

#2 Midlife, Menopause and Mental Health: A Real Conversation with Professor Jayashri Kulkarni

E2 • 44 mins

Language
English
Country
Australia
Feed Host
Request an Update
Updates may take a few minutes.